Eli: Before, During, & Slightly After

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I promised more info on Eli and I’d like to get this down before I forget. I do hope to forget some of this, you know, eventually. I hope the bad behavior will become such a distant memory that when I read these old posts, I’ll feel sure I was writing hypothetically or about someone else’s kid. Fingers crossed. Because look at this kid.

Before.

It became pretty common, as in daily, for Eli to have total meltdowns. These were prompted by anything and nothing, and I never knew when they would happen. If I gave an answer he didn’t like to a question, said no when he felt I should have said yes, asked him the wrong question, blinked at him wrong, etc, he would fly into a rage.

The meltdowns often manifested with bouts of increased stubbornness. Now, this boy is no stranger to bullheaded behavior, but he can really kick it up a notch or twelve when he sets his mind to it. I would try to talk through something with him, but he wouldn’t answer. He would cross his arms and absolutely refuse to speak to me. If you’ve ever been in this situation, you know how infuriating such behavior is and he knew that it would set me off. So we’d do battle. It would turn into a hollering match and he’d screech things that he didn’t mean at me and when I’d leave his room he would scream out, “You’re stupid!” until he was blue in the face. He’d throw anything he could find, the heavier the better, at his bedroom door. He’d get spanked and spanked and sometimes the spankings would snap him out of it and sometimes not. I think you can see why this behavior was less than desirable, totally unacceptable, and also completely heartbreaking. I could plainly see he was out of control; this wasn’t my sweet baby boy, but I didn’t know why he was doing these things and I didn’t know how to fix it. To put it in my favorite way (that of an 83 year old version of myself I like to call Gertie): I was at my wit’s end.

During.

Ok, to be fair, “during” and “slightly after” are nearly the same thing, because this is all very new. Everything happened quickly, because once I read up on Feingold, I was convinced we needed to give it a shot immediately. As I’ve mentioned, the kids were nervous. They didn’t want to give up the variety we are able to have now, nor did they want to lose the fun random stuff that was strictly forbidden on Paleo. I swear, that’s a bad word in our house now.

Once I arrived home with things like Snackimals, Pringles, the ingredients for Chickpea and Kale Soup (weirdos, I know), and Annie’s mac n cheese (among lots of other things), they were relieved and excited.

 

Slightly After.

We began to see results shockingly fast. Within a day he was slowing down to slightly less than warp speed, which was a nice change. He started actually listening to me. I could ask him to do something or ask him a question or even discipline him and he would remain calm (for the most part) and react appropriately. It was weird and awesome. We’ve been at this for about a week, and he’s doing so well. He’s had one meltdown this entire time, with a few moments of impatience/tears that we were able to quickly resolve. I am so relieved, both for myself and for him, because you can tell how much better he FEELS. One day, early in the week, I gave him something to eat and he was concerned about it.

“What if I go crazy?” My heart kind of did a cross between a melt and a shatter. I hated to see him so worried about being out of control again, but the fact that he stopped to think about it and that he recognized that he had stopped being crazy was so encouraging.

He’s got better focus during school time, and much better recall of information. I really couldn’t be happier.

The end. (For now.)

Pizza Night!

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After a little more than a week of the Feingold Diet, things are looking good. Some things I’ve noticed:

  • My skin is clear again. Paleo and Feingold have this in common: no artificial crap, and to that I’m attributing this complexion. I’ve gone back to using pure olive oil soap to wash my face and virgin coconut oil to moisturize. 1 week = clear, vibrant skin.
  • Eli is much calmer. He has his moments still, and there was one hell of a meltdown, but overall, so much better. Will write in more detail later.
  • I feel more focused, less anxious, less randomly irate.
  • Brian’s heartburn is gone.

Stage 1 of Feingold excludes natural foods high in salicylates as well as all artificial colors, flavors, fragrance and preservatives. As stated on this website, “Salicylates are chemicals that occur naturally in many plants – they’re a kind of natural pesticide – to protect the plants against insects and diseases”. One very interesting factoid from that same page:

Research shows that about 20% of adults with asthma1, 60% with of people with food-induced itchy rashes, headaches or migraines, 70% of people with irritable bowel symptoms2 and 75% of children with behaviour problemsmay be sensitive to salicylates.

That is exactly what we are trying to sort out with our kids, and with ourselves. It stands to reason that if one or more of our children is sensitive to salicylates, Brian or I may also be sensitive.

Anyway, I don’t know what things are like in your neck of the woods, but Fridays around here are Pizza Night. I make it from scratch every week and it is super yum. However, tomatoes are a no-no in Stage 1, so I was a bit nervous about how we would be able to still make this happen. Luckily, my handy dandy Feingold packet has some recipes, one of which is an “Un-Tomato Sauce”.  Color me both skeptical and very skeptical. It’s made from beets and carrots. I’d never had a beet before tonight, but I had not heard positive things.

I’m happy to report that my concerns were unfounded. The kids loved it, Brian loved it – even I loved it, mostly! I’m going to share my little concoction here – I used the Un-Tomato Sauce recipe (with fresh, instead of canned, ingredients and slight modifications) as a base for my usual pizza sauce, which I found online at some point pre-Feingold. It’s a sweet sauce, just the way I like it, so keep that in mind.

Un-Tomato Sauce (slightly modified from Feingold Association recipe)

  • 3 large beets, peeled and chunked
  • 3 large carrots, peeled and chunked
  • 2 cloves garlic, minced
  • 1 tsp sea salt
  • 2 cups water
  • 1/2 tsp oregano
  • 1 tsp basil
  • 1/2 tsp white sugar

Bring to a boil, then reduce heat, allowing to simmer until veggies are very soft.  Add more water as needed. Mash it up by hand as it cooks. Continue simmering until sauce begins to thicken (took about an hour). Let cool slightly, then puree. I had to do mine in 2 batches in the food processor. I put the first pureed batch into a large bowl, then started the second batch. To the large bowl I added my additional pizza sauce ingredients.

Pizza Sauce (slightly modified from brew.cook.pair.joy)

  • 1 tbsp brown sugar
  • 1 tbsp honey
  • 1/2 tsp salt
  • 2 tbsp dried basil
  • 1/2 tsp fennel seeds (throw these into the food processor with the rest of the Un-Tomato Sauce to get crushed)
  • 1/2 tsp oregano
  • 1/2 tsp thyme
  • 1/2 tsp garlic powder

After batch 2 of the sauce is done blending, add it to the bowl and stir well. Pop it in the refrigerator until you need it.

Full disclosure: it’s kind of an electric fuschia color, which is a bit off-putting, though the kids didn’t seem to mind in the least. The sausage pizza was better than the cheese, also. I think the sausage kind of helped hide the fact that it wasn’t standard pizza sauce. With just cheese on top, the texture is just different enough to be kind of…weird.

And just to round things out, I’ll share my go-to pizza crust. I found it on allrecipes.com and it’s a keeper. Fast and easy!

Pizza Crust

  • 1 (.25 ounce) package active dry yeast
  • 1 teaspoon white sugar
  • 1 cup warm water
  • 2 1/2 cups flour
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  1. Preheat oven to 450 degrees F (230 degrees C). In a medium bowl, dissolve yeast and sugar in warm water. Let stand until creamy, about 10 minutes.
  2. Meanwhile, in a separate bowl, combine flour, salt and oil. I like to use my hands for this.
  3. Add the flour mixture to the yeast and mix well. I use my hands for this also. Really work it together, squeeze it between your fingers, knead slightly. It should become smooth within a couple of minutes. Let it rest for 5 minutes.
  4. Turn dough out onto a lightly floured surface and pat or roll into a round. Transfer crust to a lightly greased pizza pan or baker’s peel dusted with cornmeal. Spread with desired toppings and bake in preheated oven for 15 to 20 minutes, or until golden brown. Let baked pizza cool for 5 minutes before serving.

And that’s it! It probably seems like a lot of work, but it’s really not. And it’s so worth the results! Yum yum.

I’m happy to observe after 1 week that things are improving, slowly but surely, and we haven’t had to sacrifice. We can still eat “junk food” – just has to be the right kind. Honestly, I’ve just kept some processed food in the pantry so the kids don’t feel like this is some weird thing, Paleo 2.0 or worse. We haven’t changed what we’re eating drastically, and we’re still eating delish food. Win win, chicken din!

Feingold Diet, ADHD and Door Holes.

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I have now opened and closed this window about 13 times – finally, I have given in and I’m just going to write a stupid post already. I can’t promise that it will be good. It may be annoying and stupid, because there are many things going through my head right now. Instead of letting myself be overwhelmed by those things, I’m just going to start writing. Consider yourself warned.

We have recently begun a new diet, the Feingold Diet, wherein you remove all artificial preservatives, flavorings and colors from your diet and personal care products. My main goal in this endeavor is to get Eli’s behavior to where I think it should be and where I know it could be. One day not so very long ago last week, I casually Googled the symptoms of ADHD. I was shocked to find a list that perfectly described my son (and to some extent, my oldest daughter) accompanied by a full-color photo of Eli. I realized something needs to change. Since I have no interest in medicating him for this, I immediately started searching for dietary changes that could help. (Please note: I have no interest in changing my son into a zombified version of himself. I just want the best version of him possible. Someone in control of himself – he wants this, too.)

Right at the top of the Google results was a link to the Feingold website, and I immediately began reading everything. My mom bought the materials for me and while I waited for them to arrive in the mail, I started removing obvious culprits from our home. Things containing Blue-5 or Yellow-11 in the ingredients list were the first things to go. Eli and Bri were pretty calm about all this, especially when they realized this wouldn’t be like Paleo version 2 (evil Paleo has made my kids hate eggs and bacon, no joke).

After I got the materials and took my 3 hour long, multiple-grocery-stores trip for foodstuffs, I returned home with many goodies. Natural cookies and hard candy and fresh produce and cheese and meat and cereals, all safe for this diet. They realized hey…this could be good. Cookies??

So, Day 1 wasn’t all that different, though there was a bit more calm and slightly less Non-Stop Bouncing Off of Every Available Surface. Day 2 was significantly more impressive – Eli expressed how he felt to me instead of launching a chair at a closed door and screaming out, “You’re STUPID!!!!” (Yes, when he screams this it absolutely has 4 exclamation points following it, at a minimum) I felt a glimmer of home that this could work. I was excited.

Then yesterday came. And oh my sweet lord, he was in rare form. Most of the day went swimmingly, but in the afternoon he had the meltdown to end all meltdowns and I nearly lost my mind. Screaming at me, crying, throwing himself on the floor, throwing every available object at his bedroom door (it looks like Wisconsin cheese, but not so yummy, and not so inexpensive to replace), etc. For hours. He would calm down only to start up again when he got his second, third, fourth and fifth wind. ‘Twas ridiculous. I don’t even know what prompted it. Maybe a combo of physical exertion (hiking at the park earlier) and his daddy being gone overnight for work? Maybe an unexpected reaction to something he ate? He was a wreck.

Today has been better, but wowsa, yesterday freaked me OUT. I’m hopeful that he’ll continue to improve and have fewer of the meltdowns. Either way, this is a positive change for all of us, as we are eating a lot more whole, unprocessed food – which is always good. Oh and $5/loaf bread = we start making our own this weekend. Wish me luck :)

Homebodies

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I’m not normally one to brag, but this is just too good not to share.

Today, I left the house. With all 3 kids.

Impressed? Well, maybe you’re not, but I am. I haven’t accomplished this feat in weeks. I’ve had some serious conditional agoraphobia. The condition being that I would only leave the house alone. Is that weird?

You see, we could no longer visit the library, because after many books are late, the library ain’t so free. I have sullied my good name, tarnished my reputation and my library card, and I can’t be seen there. At least not until I take out a line of credit to pay off my late fees. That was our thing. We did the library fairly regularly. But it got to be so stressful and I was so absolutely, inexcusably negligent about returning books on time, that it would make more sense for me to permanently take up residence at Barnes and Noble than to continue going there with any regularity.

We also had the park. Ah the park, in the sunny, cheery days of summer and fall, is a wonderful place to turn the kids loose, walk on some trails, observe nature in all her glory, etc. When winter hits, Momma loses her interest in all things out-of-doors. I know this makes me suck verily, but I cannot do it. It’s so dreadful, so cold and dreary. And the bundling that is required….goodness. The baby and the layers and the car seat and the being car sick after sitting backwards in really hot clothes for awhile while driving across town. Or trying to take her out in the stroller when it’s so cold – it just seems somehow…evil.

So, we make do. We have lunch after school and then depending on the weather, we go from there. If it’s sunny and at least 20 (ish), the kids spend lots of time outside. They invent hilarious scenarios and games and I love hearing about them. They redecorate the deck. They make forts. If it’s awful out, I read to them. A lot. We’re working on Little House in the Big Woods in the afternoons and Brighty of the Grand Canyon before bed. We so enjoy our time reading together, even though the bulk of our schooling is also me reading to them.

So, life is good. I do worry about the fact that we don’t go places much. But it’s not like I’ve closeted us all in this awful dungeon of a house and we stare at each other and hate each other and plot deaths and such. No, we like each other. We like being at home. So, I guess it works for us. Homebodies. Snuggly homebodies. Love.

 

Why Can’t Every Day Be Like Today?

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Or should I say, why can’t I be like this every day? I was, how do you say….ON IT, today. We successfully got through everything I planned in school. I delegated some stuff to the kids (like switching out loads of laundry), which helped out immensely. They did it, mostly without grumbles. They watched Howl’s Moving Castle, and really liked it. While they did that, I chatted with my partner in crime online, prevented the baby from systematically UNdecorating the Christmas tree, and cleaned the kitchen.

I made white chili and cornbread and it was delicious. I read Olivia to Fiona for the 9 millionth time and got her to bed. I read Black Beauty to Bri and Eli and we realized that we are 20 pages from the end. So excited! Then after all the children were in bed for the night, I decided that what I really needed were some homemade chocolate chip cookies. And I made some. And I’m still making them. And they. are. amazing. Life altering, some might say.

So anyway, that’s a lot of stuff. I stayed busy all day, but more importantly, I didn’t completely lose my mind. I feel productive and satisfied and full of cookies.

All this likely means that tomorrow is going to be awful, but I’m hoping that’s not the case. :)

Winter Wonderland

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Wintry...

 

Help! I've fallen and I can't get up!

Bubba to the rescue!

Down again.

How do they DO that??

Making leaf-filled snow balls. Fiona is trying to keep up. Ish.

Eli is wearing my boots. I have NO idea where his are.

"What's wrong Fona?"

Awwww <3

Sissy saves the day!

Poopy Icky Morning Turns Into Not Awful Afternoon

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This morning was rough. Bri was in tears after roughly 34 seconds of her French lesson. Eli wasn’t comprehending anything I was reading to him. Fiona was clingy and whiney and full of toddler angst. It was not pretty.

All was not lost, though. Nay, something good actually came from the crap laden festival that was this morning. I realized I’d been in denial about Eli’s placement in the Ambleside Online curriculum. I realized he wasn’t ready for the stuff we were reading, and considering that there are no rules when you’re homeschooling, and that he’s still actually five, and there are no rules (did I mention that?), this is totally and completely OKAY.

So I decided on the spot that we would just lay off the narrations and the Year 1 stuff we’d been reading. We’ll focus more on nature study activities, time outside (which he so needs, because boyfriend cannot. sit. still.), art and composer study, phonics, and math. I think this will take a load off my mind, and it will be good for the boy, too. I’m excited now that I’ve got this monkey off my back.

Also, this afternoon I broke the embarrassing, shameful track record of Never Taking The Kids Anywhere. I got myself and Fi bundled up (the bigs were already outside playing) and we went outside. I announced that we were going for a walk, and they nearly peed themselves. Sigh. The fact that they were so excited about going for a WALK should automatically qualify me for Lamest Mom Ever Award Winner. Anyway, they asked if we could go to this one park, and I said yes. Happiness ensued. The baby ran around this huge grassy area with the bigs while we all made our way to the playground. They giggled. They fell down repeatedly. They got pink cheeks and noses from the stinging, damp wind. We didn’t stay for long, as I didn’t want the pink cheeks of chilly delight to turn into Freezing Cold Holders of Awful Tears and Snot.


After we got home, we peeled off our layers and sat down around the table for hot chocolate and Little House in the Big Woods. It turned into a nearly idyllic afternoon. So grateful for that!

Now, the kids are down, every last one of them. Though I suspect Fiona will wake up shrieking soon. Ah well, no need to borrow trouble ;)

Happy Little SAD Light

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In the interest of sharing the wealth, I thought I’d disclose the bargain I got on a SAD light, in case anyone else would like to partake. I chose this one because it got good reviews, was reasonably priced (compared with the $300+ versions), and yeah, that’s pretty much it. Full disclosure: many reviews mentioned that the ion thingy puts off a plasticy smell. My thoughts are, I’m skeptical about ion therapy anyway. And, I can turn off the ion thingy. Problem solved.

NatureBright SunTouch Light

First things first, visit Walgreens through your Ebates account to get 7% cashback on this purchase.

Once on the Walgreens site, search ‘NatureBright’. It’ll be the first result ($89.99).

Add it to your cart and proceed to checkout. Use the coupon code MONDAY10 to save $10.

That’s it :) With tax and everything, it was $85. I considered that reasonable. Hope this helps someone, somewhere.

Hugs.

Brain Chemistry Doesn’t Care About Reality

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The reality is, my life is awesome. I’m blessed in so many ways. I have a lovely house to live in, to raise my beautiful family in, to stay warm and dry in. My family is healthy, happy, and full of love. I’m able to make my living doing something I love, on my own schedule, in my own home, surrounded by my family. I have a wonderful, supportive husband who loves me, warts and all. I have my mom, who loves my kids a crazy amount, and comes to visit/help out frequently. I have a prescription for Prozac that helps round things out.

And yet, without fail, every year around this time, things start to suck. This might have something to do with it:

Ugh, depressing.

In fact, I’m certain that this has everything to do with it, but that doesn’t make it any easier to deal with. I become a complete hermit, unwilling to leave the house, especially with kids in tow. Which is hardly fair to them, but I just cannot handle it. Oh, occasionally I pull myself together for a little trip to Goodwill, but it’s a brief respite in the deep, sinking pits of Blech.

The most pathetic part is that I’m blindsided by this phenomenon every single year. I get the magnificent Summer-Induced Happiness which leads to Depression Amnesia. This continues through the Crispy Fall Deliciousness, and by the time the Amnesia wears off, I’m smack in the middle of Can Barely Pull Myself Out of The Recliner, Laziest, Worst Mom on the Planet, Soul Sucking Psychosis. ‘Tis not pretty.

Meanwhile, I have beloved family members who are experiencing real hardships, dear friends going through scary medical issues, and all the countless poor who are going through hell in this world. Knowing these things doesn’t help, because my brain chemistry is at fault here. It’s not some misguided sense of what’s important. It does its own evil work, influenced by ridiculous amounts of gray coldness, and has no care for What Really Matters. This depressed funk cannot be Snapped Out Of, and it pains me to know that. The fact that there is no tangible cause that can be addressed makes it worse. It’s just a pit, with no discernible solution, other than Spring magically coming sooner. Since that’s not bloody likely to happen, I just have to make the best of it, try not to make it suck too bad for the kids, and do my best not to completely fall off the face of the earth. Heavy sighs.

Some Things You Might Not Know About Me

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When I’m driving and I see a mysterious thing in the road or on the side of the road, I always look to make sure it’s not a baby that someone threw away. I mean, a real baby. Because I think we’ve established that there are some seriously screwed up people out there, and I wouldn’t put it past one of them to discard their baby on the side of the road like so much trash.

So anyway, I always check and then for a few minutes afterward, I imagine a scenario wherein I find an actual baby and I rescue the baby. I of course adopt the baby and love the baby forever.

Sort of related – I’ve always checked for dead bodies in swampy areas. So many of these spots look like they could be rife with corpses, so of course I feel it is my duty to pay extra close attention. And I certainly wouldn’t be one of those crazy people like on TV who, when confronted with a dead body, just stands there and screams. I might be shaky. I might drop my cell phone because of the shaking. But I would recover and I would CALL THE POLICE.

The end.